Jesse’s Field Notes

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Golden Milk Powder Recipe
I currently have a 100% healthy obsession with this recipe. If you like delicious flavor and are striving to reduce inflammation, this is for you.
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Jesse Haas, MS, CNS, LN
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Start a New Habit with Sweet Talk
Self-compassion is the key to giving a new habit a strong start.
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Jesse Haas, MS, CNS, LN
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This is Jesse’s Field Notes.
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Jesse Haas, MS, CNS, LN
Medicine in the Dark
I was reading a nutrition article this week that described melatonin as the "nutrient of darkness." I love that. I write this note to you on the Winter…
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Jesse Haas, MS, CNS, LN
A New Dawn, A New Day
Many of you are subscribed to the Wellness Minneapolis newsletter so have already gotten the update. For the rest of you: I have an announcement. I'll…
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Jesse Haas, MS, CNS, LN
Food for Seasonal Depression Prevention
Fueling your mood through the dark, cold months in the Midwest can be both doable AND delicious. This is good news if you're like 14% of the US…
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Jesse Haas, MS, CNS, LN
The Practice of Human BEING
Practicing Human Being instead of Human Doing My dad likes to remind me that I have always been the gal who wants to do everything. In my professional…
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Jesse Haas, MS, CNS, LN
Jesse’s Field Notes
Jesse’s Field Notes
Seasonal nutrition and self-care notes from a clinical nutritionist who sees wellness as a holistic concept.
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Jesse’s Field Notes

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