Jesse’s Field Notes
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Field Notes #1
Native American Nutrition conference reflections, seasonal self-care notes in preparation for Autumnal Equinox
Sep 21
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Jesse Haas, MS, CNS, LN
8
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Field Notes #1
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February 2023
Golden Milk Powder Recipe
I currently have a 100% healthy obsession with this recipe. If you like delicious flavor and are striving to reduce inflammation, this is for you.
Feb 24
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Jesse Haas, MS, CNS, LN
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Golden Milk Powder Recipe
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2
January 2023
Start a New Habit with Sweet Talk
Self-compassion is the key to giving a new habit a strong start.
Jan 12
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Jesse Haas, MS, CNS, LN
3
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Start a New Habit with Sweet Talk
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Coming soon
This is Jesse’s Field Notes.
Jan 11
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Jesse Haas, MS, CNS, LN
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Coming soon
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December 2022
Medicine in the Dark
I was reading a nutrition article this week that described melatonin as the "nutrient of darkness." I love that. I write this note to you on the Winter…
Dec 28, 2022
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Jesse Haas, MS, CNS, LN
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Medicine in the Dark
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A New Dawn, A New Day
Many of you are subscribed to the Wellness Minneapolis newsletter so have already gotten the update. For the rest of you: I have an announcement. I'll…
Dec 8, 2022
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Jesse Haas, MS, CNS, LN
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A New Dawn, A New Day
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October 2022
Food for Seasonal Depression Prevention
Fueling your mood through the dark, cold months in the Midwest can be both doable AND delicious. This is good news if you're like 14% of the US…
Oct 18, 2022
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Jesse Haas, MS, CNS, LN
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Food for Seasonal Depression Prevention
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July 2022
The Practice of Human BEING
Practicing Human Being instead of Human Doing My dad likes to remind me that I have always been the gal who wants to do everything. In my professional…
Jul 21, 2022
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Jesse Haas, MS, CNS, LN
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The Practice of Human BEING
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June 2022
Summer Self-Care Inventory
Certified Nutrition Specialist Supervision now available with Jesse! I am very excited to now offer clinical supervision for CNS candidates. This…
Jun 27, 2022
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Jesse Haas, MS, CNS, LN
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Summer Self-Care Inventory
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May 2022
Breakfast, a New Service Offering and Updates from Jesse!
If breakfast is a daily trial, know you are not alone. This is definitely the health habit that most of my clients need support with...honestly…
May 23, 2022
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Jesse Haas, MS, CNS, LN
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Breakfast, a New Service Offering and Updates from Jesse!
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March 2022
Spring is Coming! Seasonal Self-Care Suggestions 🌱
Grounding Nutrition Habits to Balance Energy Unintentionally, I am settling in to write this newsletter to you as the Spring Solstice approaches. My…
Mar 18, 2022
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Jesse Haas, MS, CNS, LN
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Spring is Coming! Seasonal Self-Care Suggestions 🌱
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December 2021
Happy Solstice and an Intro to "Yes, and..."
Embracing the Dark, Welcoming the Light Humans are able to hold two opposing thoughts/feelings/beliefs at the same time. We can be excited at the same…
Dec 21, 2021
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Jesse Haas, MS, CNS, LN
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Happy Solstice and an Intro to "Yes, and..."
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