Archive - Jesse’s Field Notes

Native American Nutrition conference reflections, seasonal self-care notes in preparation for Autumnal Equinox

Sep 21, 2023 •

Jesse Haas, MS, CNS, LN

February 2023

Golden Milk Powder Recipe

I currently have a 100% healthy obsession with this recipe. If you like delicious flavor and are striving to reduce inflammation, this is for you.

Feb 24, 2023 •

Jesse Haas, MS, CNS, LN

January 2023

Start a New Habit with Sweet Talk

Self-compassion is the key to giving a new habit a strong start.

Jan 12, 2023 •

Jesse Haas, MS, CNS, LN

This is Jesse’s Field Notes.

Jan 11, 2023 •

Jesse Haas, MS, CNS, LN

December 2022

Medicine in the Dark

I was reading a nutrition article this week that described melatonin as the "nutrient of darkness."

Dec 28, 2022 •

Jesse Haas, MS, CNS, LN

A New Dawn, A New Day

Many of you are subscribed to the Wellness Minneapolis newsletter so have already gotten the update.

Dec 8, 2022 •

Jesse Haas, MS, CNS, LN

October 2022

Food for Seasonal Depression Prevention

Fueling your mood through the dark, cold months in the Midwest can be both doable AND delicious.

Oct 18, 2022 •

Jesse Haas, MS, CNS, LN

July 2022

The Practice of Human BEING

Practicing Human Being instead of Human Doing

Jul 21, 2022 •

Jesse Haas, MS, CNS, LN

June 2022

Summer Self-Care Inventory

Certified Nutrition Specialist Supervision now available with Jesse!

Jun 27, 2022 •

Jesse Haas, MS, CNS, LN

May 2022

Breakfast, a New Service Offering and Updates from Jesse!

If breakfast is a daily trial, know you are not alone.

May 23, 2022 •

Jesse Haas, MS, CNS, LN

March 2022

Spring is Coming! Seasonal Self-Care Suggestions 🌱

Grounding Nutrition Habits to Balance Energy

Mar 18, 2022 •

Jesse Haas, MS, CNS, LN

December 2021

Happy Solstice and an Intro to "Yes, and..."

Embracing the Dark, Welcoming the Light

Dec 21, 2021 •

Jesse Haas, MS, CNS, LN

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